functional nutrition session

Feeling tired, blah, or bloated? 

 

Or maybe you're wondering if your hormones are out of whack but you have no idea where to even start?

This one-time, 60-minute Functional Nutrition Session helps you understand how nutrition, stress, lifestyle, and daily habits may be impacting your energy & hormones and gives you a clear, no BS, realistic starting plan, no labs or prescriptions required.

 

PURCHASE your session

Availability is limited

what is functional nutrition?

Functional nutrition looks at why symptoms are happening, not slapping a band-aid on or throwing a medication at them.

Instead of chasing trends or piling on supplements, we focus on:

  • How your body responds to food
  • Blood sugar balance
  • Stress and nervous system support
  • Gut health and nutrient absorption
  • Lifestyle patterns that affect hormones over time

We look at the roots in the soil, not just the branches.

it doesn't have to be extreme to be effective

This session is a great fit if you:

  • Feel “off” but don’t know where to begin
  • Are curious about hormone support beyond supplements, HRT, and trends
  • Don't want extreme or restrictive plans
  • Want practical nutrition and lifestyle guidance that fits real life
  • Aren’t ready for ongoing coaching (or don’t want it)
  • Want expert eyes on what you’re already doing

This session may not be the right fit if you:

  • Want a diagnosis or prescription
  • Are looking for a quick fix
  • Want a fully customized, long-term plan in one visit

(If that’s you — we can talk about next steps later.)

PURCHASE your session

You deserve to feel as awesome as you are. That starts here.

After your session, you’ll receive a personalized summary including:

  • Clear nutrition priorities (what to focus on first)
  • Lifestyle shifts that actually matter (and which ones can wait)
  • Supplement guidance if appropriate (what may help + what to skip)
  • Hormone and lab considerations to discuss with your provider (if needed)
  • A simple “start here” action plan…no overhaul required

Think: clarity, direction, and confidence, not an extreme 10-page protocol.

how it works:

 

  • Purchase your session
  • You’ll receive an intake form + scheduling link by email
  • Complete the intake and book your session
  • We meet (virtually or in person) for 60 minutes
  • You receive your personalized summary after

 

get clear on matter whats & what to stop wasting your time on

let's do this together

$99

PURCHASE your session NOW

Secure your transformative experience before my calendar closes.

functional nutrition nurse

Shannon Taylor

I’ve always been infinitely curious about the correlation between human design and astrology. A love for sitting under the stars and pondering this mystery has evolved into a passion for helping others understand where they fit in the universe and how they can use it's energy to create a beautiful life. 

As the founder of the Healing Horoscope, a mentor program designed to support adrift souls as they strive to find their place and purpose, and author of the award-winning blog A Zodiac Life, I’m committed to sharing life’s most divine secrets.

This session is educational and informational in nature and does not replace medical care, treatment, or diagnosis. Results vary, and one session is meant to create a foundation, not solve everything at once.

book your fucntional nutrition session